This blog was created to pass on recipes I've tried using the SCD diet. I was diagnosed with Ulcerative Colitis - SCD has allowed me to be off of scary medications and live drug free! I hope this information helps you as well :) This diet is no starch, no sugars or grains.
Saturday, May 21, 2011
mmm cheesecake!
Who said you can't indulge on a special diet?
This recipe is adapted from the Intro Diet on the Breaking the Vicious Cycle website.
Ingredients
Bottom:
- 1 cup almond flour
- 1/4 cup honey
- 1/4 cup melted butter
1. mix together in bottom of loaf pan or muffin trays. Pat down with fork, set aside.
Cheesecake filling:
- 1 egg
- 3/4 cup homemade cream cheese (strain homemade yogurt in cheesecloth or coffee filter for 4-6 hours- recipe found here.
- pinch cinnamon
- 1/4 cup honey
- splash of pure vanilla
1. Mix all ingredients in bowl. Pour overtop of bottom.
2. Preheat oven at 325F. Bake for 20-30 minutes or until toothpick comes out clean.
3. Let cool. Refrigerate overnight for best results.
Topping:
- frozen raspberries (no sugars added)
- 1/4 cup honey
1. while cheesecake is baking, place frozen raspberries in a saucepan over med heat. Keep stirring until it almost reaches a boil. Add honey. Let cool overnight.
2. Pour over cheesecake and serve.
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Please feel free to leave questions, comments, revisions, adaptations :)